If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.
I have seen the best of you, and the worst of you, and I choose both.
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Sarah Kay
You are beautiful like demolition. Just the thought of you draws my knuckles white. I don’t need a god. I have you and your beautiful mouth, your hands holding onto me, the nails leaving unfelt wounds, your hot breath on my neck. <span style="margin:15px; display:block"></span>The...
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Henry Rollins
You've got to have someone who loves your body. Who doesn't define you, but sees you. Who loves what he sees. Who you don't have to struggle to be good enough for.
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Deb Caletti
You stay safe, You love. You survive. You laugh and cry and struggle and sometimes you fail and sometimes you succeed. You Push.
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Carrie Ryan
Once you figure out who you are and what you love about yourself, I think it all kind of falls into place.
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Jennifer Aniston
More Quotes By Jack LaLanne
So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.
Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?
Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up.
We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge.
The only way you get that fat off is to eat less and exercise more.
